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2. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

   www.aol.com/causes-panic-disorder-risk-factors...

   Overview. Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation ...

3. Panic attack - Wikipedia

   en.wikipedia.org/wiki/Panic_attack

   Panic attacks are associated with many different symptoms, with a person experiencing at least four of the following symptoms: increased heart rate, chest pain, palpitations (i.e. feeling like your heart is pounding out of your chest), difficulty breathing, choking sensation, nausea, abdominal pain, dizziness, lightheadedness (i.e. feeling like ...

4. When Should You See a Doctor About Heart Palpitations ... - AOL

   www.aol.com/lifestyle/see-doctor-heart...

   The feeling of your heart pounding or racing is known as heart palpitations. Typically, heart palpitations are not anything to worry about, but there are times when you should see a doctor about them.

5. Palpitations - Wikipedia

   en.wikipedia.org/wiki/Palpitations

   Extra-cardiac stimulation of the sympathetic nervous system (inappropriate stimulation of the sympathetic and parasympathetic, particularly the vagus nerve, (which innervates the heart), can be caused by anxiety and stress due to acute or chronic elevations in glucocorticoids and catecholamines. [1]

6. Panic disorder - Wikipedia

   en.wikipedia.org/wiki/Panic_disorder

   Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

7. Feeling anxious or stressed? Experts share how to calm down ...

   www.aol.com/lifestyle/feeling-anxious-6-simple...

   Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it work, a relationship issue and so on — and can’t quite snap ...

8. Racing thoughts - Wikipedia

   en.wikipedia.org/wiki/Racing_thoughts

   The racing thoughts may feel catastrophic and intense, but they are a symptom of the panic attack and must be controlled in order to soothe the panic and minimize the panic attack. [6] Generalized anxiety disorder is a neurological anxiety disorder that involves uncontrollable and excessive worrying about irrational topics or problems.

9. Anxious when you wake up? Here's why anxiety is sometimes ...

   www.aol.com/news/why-anxiety-worse-morning...

   Feeling so anxious in the mornings made me feel like I was setting myself up for failure every single day. I'd become convinced that the day would hold a bump in the road, that something would go ...