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How can you ensure you’re using your neti pot safely? The most important thing neti pot novices need to know: You must use the correct type of water in your neti pot in order to avoid infection.
The neti pot is actually just one of the ways you can perform nasal saline irrigation. There’s also a bulb syringe or, Dr. Pearlman’s preferred method, a bottle.
Ceramic neti pot. Neti pots are commonly used and rely on gravity and head position in order to rinse the outer sinus cavities. Typically they have a spout attached near the bottom, sometimes with a handle on the opposite side. [4] Various squeeze bottles for nasal irrigation have also been used to apply the water. [4]
A ceramic neti pot. Neti pots can also be made from glass, metal, or plastic. Neti (Sanskrit: नेती netī) is an important part of Shatkarma (sometimes known as Shatkriya), the Hindu yogic system of body cleansing techniques. It can have universal application, irrespective of their religion.
According to WebMD, congestion can be addressed through the use of a humidifier, warm showers, drinking fluids, using a neti pot, using a nasal saline spray, and sleeping with one's head elevated. It also recommends a number of over the counter decongestants and antihistamines. [13]
Neti pots, bulb syringes, and bottles can clear nasal passages when you have congestion from a cold, flu, or sinus infection. Here's how to properly use one.
The neti pot helps to rinse out debris and mucus from the sinus cavity, she explains. "I follow that with a nasal steroid that needs to be used daily for it to be effective," Gasbarro says.
If someone wants to restore the information, please put it in a separate article on saline nasal irrigation or the uses of saline or something like that - and if there isn't one, hey, then you can make one! It was just WAY too far astray for an article on the neti pot to be talking at great length about ALL of the historical uses and/or ...
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