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  2. Should you drink apple cider vinegar? A health expert ... - AOL

    www.aol.com/lifestyle/drink-apple-cider-vinegar...

    A 2024 study conducted over three months found that participants who drank apple cider vinegar daily lost a significant amount of weight, lowered their body mass index (BMI), and lowered their ...

  3. Does apple cider vinegar really help with weight loss ... - AOL

    www.aol.com/finance/does-apple-cider-vinegar...

    How might apple cider vinegar lower blood sugar? Three mechanisms are likely involved, says Johnston. One is by slowing stomach emptying after a meal, which delays the movement of glucose (sugar ...

  4. What is the healthiest vinegar? The No. 1 pick, according to ...

    www.aol.com/news/healthiest-vinegar-no-1-pick...

    Vinegar has potential health benefits. Dietitians explain impact on blood sugar, cholesterol, blood pressure and weight loss, and which vinegar is healthiest.

  5. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Sugar-sweetened beverages contribute to the overall energy density of diets. There is a correlation between drinking sugar-sweetened beverages and gaining weight or becoming obese. Sugar-sweetened beverages show lower satiety values for same calories compared to solid foods, which may cause one to consume more calories. [23]

  6. Vinegar - Wikipedia

    en.wikipedia.org/wiki/Vinegar

    Since antiquity, folk medicine treatments have used vinegar, but no conclusive evidence from clinical research supports health claims of benefits for diabetes, weight loss, cancer, or use as a probiotic. [3] [46] A systematic review and meta-analysis later suggested it could help type 2 diabetics reduce insulin and glucose after meals. [47]

  7. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...

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