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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories) 1 medium apple. 2 tablespoons smooth natural peanut butter. Dinner ...

  3. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

    www.aol.com/lifestyle/21-mediterranean-diet...

    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which adds up 17 grams of protein per serving. ... Wheat berries, a nutty-tasting whole grain ...

  4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/lifestyle/18-no-added-sugar...

    This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast or snack that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base.

  5. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for thin-crust whole-wheat pizza with garlic oil, three cheeses, and basil; and grown-up grilled cheese sandwiches with cheddar and shallot. Featuring an Equipment Corner covering baking peels and baking steels and a Tasting Lab on goat cheese.

  6. 20 Best New Breakfast Recipes To Make This Month - AOL

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    This rich and creamy Reese’s Peanut Butter Cup-Inspired Smoothie mimics the flavors of the classic candy. Frozen banana lends body while the topping of melted, hardened chocolate over the top ...

  7. Frozen yogurt - Wikipedia

    en.wikipedia.org/wiki/Frozen_yogurt

    Frozen yogurt (also known as frogurt [1] [2] or by the tradename Froyo; / ˈ f r oʊ j oʊ /) [3] is a frozen dessert made with yogurt and sometimes other dairy and non-dairy products. [4] Frozen yogurt is a frozen product containing the same basic ingredients as ice cream, but contains live bacterial cultures .

  8. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  9. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Squeeze some nut butter from a single-serve pack (like Justin’s almond or peanut butter) on top and add some fresh fruit, like berries or bananas, to add even more fiber and protein. 27.

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