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2. These Are the Best Milk Alternatives to Drink Instead of Dairy

   www.aol.com/lifestyle/best-milk-alternatives...

   An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

3. The Most Popular Types of Milk and Alternatives to Have in ...

   www.aol.com/most-popular-types-milk-alternatives...

   Soy Milk. Soy milk, or soya milk, gained popularity in the 20th century as the first major alternative non-dairy milk. Soybeans are soaked, ground, and boiled before being strained to create a ...

4. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

   www.aol.com/milk-substitute-recipe-15-swaps...

   This dairy-free milk alternative is a great option when you’re baking something that calls for milk and an acid (like lemon juice or vinegar) for leavening, because it has a high protein content ...

5. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

6. Category:Milk substitutes - Wikipedia

   en.wikipedia.org/wiki/Category:Milk_substitutes

   Non-dairy creamer; O. Oat milk; P. Pea milk; Plant milk; R. Reddi-Wip; Rice milk; S. Soy milk This page was last edited on 1 October 2019, at 18:33 ... Milk substitutes.

7. Plant milk - Wikipedia

   en.wikipedia.org/wiki/Plant_milk

   They suggest that children between 12 and 24 months may consume fortified soy milk, but not other non-dairy milks such as almond, oat and rice, which are deficient in key nutrients. [78] A 2022 review suggested that the best option for toddlers (1–3 years old) who do not consume cow's milk would be to have at least 250 mL/day of fortified soy ...

8. 6 Dairy Milk Alternatives - AOL

   www.aol.com/food/6-dairy-milk-alternatives

   In fact, non-dairy milk is one of the fastest-growing supermarket products, with almond milk leading the pack. Anne Marie Chaker from The Wall Street Journal wrote that "Almond milk's appearance ...

9. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).