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Flexion Extension fingers the flexor digitorum profundus acting on the proximal and distal joints, and the flexor digitorum superficialis acting on the proximal joints mainly by the lumbricals and interossei, the long extensors having little or no action upon these joints thumb the flexor pollicis longus: the extensor pollicis longus
Extensor compartments of wrist (back of hand) The fingers have two long flexors, located on the underside of the forearm. They insert by tendons to the phalanges of the fingers. The deep flexor attaches to the distal phalanx, and the superficial flexor attaches to the middle phalanx. The flexors allow for the actual bending of the fingers.
The tension generated by flexor digitorum profundus at the more distal joints is determined by wrist position. Flexion of the wrist causes muscle shortening at that point, reducing tension that can be generated more distally. Fingers cannot be fully flexed if the wrist is fully flexed. [11]
Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.
Flexion Extension fingers: Flexor digitorum superficialis and profundus, lumbricals, and interossei, assisted in the case of the little finger by the flexor digiti minimi brevis: extensor digitorum communis, extensor indicis proprius, and extensor digiti minimi muscle: thumb: flexor pollicis longus and brevis: extensor pollicis longus and brevis
In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.
Injuries (such as by an external flexion force during active extension) may allow the tendon to dislocate into the intermetacarpal space; the extensor tendon then acts as a flexor and the finger may no longer be actively extended. This may be corrected surgically by using a slip of the extensor tendon to replace the damaged ligamentous band. [6]
Injuries (such as by an external flexion force during active extension) may allow the tendon to dislocate into the intermetacarpal space; the extensor tendon then acts as a flexor and the finger may no longer be actively extended. This may be corrected surgically by using a slip of the extensor tendon to replace the damaged ligamentous band [4]