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2. The best stationary bikes for seniors in 2025 - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   The digital monitor tracks essential workout metrics, including heart rate, when you’re using the integrated pulse sensors. A device holder allows you to enjoy entertainment or follow along with ...

3. Peloton vs Zwift: Which One Should You Invest In for Indoor ...

   www.aol.com/peloton-vs-zwift-one-invest...

   We compare the pros and cons of Peloton vs Zwift to help you make the best choice for your winter training.

4. Heart rate monitor - Wikipedia

   en.wikipedia.org/wiki/Heart_rate_monitor

   A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise. Measuring electrical heart information is referred to as electrocardiography (ECG or EKG).

5. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   Wearable heart rate monitors for athletes were available in 1981. [4] Improvements in technology in the late 20th and early 21st century made it possible to automate the recording of fitness activities, as well as to integrate monitors into more easily worn equipment. The RS-Computer shoe was released in 1986.

6. Zwift - Wikipedia

   en.wikipedia.org/wiki/Zwift

   Zwift is a massively multiplayer online cycling and running physical training program that enables users to interact, train, and compete in a virtual world. [ 1 ] Zwift was developed by Zwift Inc., which was co-founded by Jon Mayfield, Eric Min, Scott Barger, and Alarik Myrin, in California , United States in 2014.

7. How to Get the Most Out of Your Zwift Rides, According to Pros

   www.aol.com/lifestyle/most-zwift-rides-according...

   Here’s how they recommend you integrate Zwift into your training, so you can get the most out of the platform, improve your cycling performance, and make your experience more enjoyable. 1. Set ...

8. Pulse watch - Wikipedia

   en.wikipedia.org/wiki/Pulse_Watch

   Wearable technologies that monitor heart rate has interested users for a very long time. [14] In addition to the pulse watch which monitors heart rate from pulse detection at the wrist. There are also devices which use similar technologies to monitor heart rate from the ear, forearm and chest, using a chest strap. [ 2 ]

9. Parents of Olympic athletes are wearing heart rate monitors ...

   www.aol.com/lifestyle/parents-olympic-athletes...

   Target heart rate zones during exercise for most healthy adults vary by age, but can be anywhere from 100-170 bpm for a 20-year-old to 85-145 bpm for a 50-year-old, according to the AHA. The ...