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2. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

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   While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

3. 4 Ways to Stop a Runny Nose that Actually Work - AOL

   www.aol.com/4-ways-stop-runny-nose-130000212.html

   The steam can deliver some much-needed moisture to your sinus passages. Steam inhalation can also open up congested nasal passages and take the pressure off your sinuses. You can also boil some ...

4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Take a slow, deep breath through your nose. Hold for 2 counts. Lean forward slightly. Cough twice—2 short coughs. ... If taking the natural route didn’t clear your chest congestion, there are ...

5. Nasal congestion - Wikipedia

   en.wikipedia.org/wiki/Nasal_congestion

   Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

6. Nose-blowing - Wikipedia

   en.wikipedia.org/wiki/Nose-blowing

   A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.

7. Sneeze - Wikipedia

   en.wikipedia.org/wiki/Sneeze

   This is an accepted version of this page This is the latest accepted revision, reviewed on 6 January 2025. Semi-autonomous, convulsive expulsion of air from the lungs through the nose and mouth For other uses, see Sneeze (disambiguation). "Achoo" redirects here. For the acronym "ACHOO", see Photic sneeze reflex. Sneeze The function of sneezing is to expel irritants from the nasal cavity ...