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Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and medications affect heart rate, meaning you may have a lower maximum heart rate and target zone, says ...
In one study 98% of cardiologists suggested that as a desirable target range, 50 to 90 beats per minute is more appropriate than 60 to 100. [10] The available evidence indicates that the normal range for resting heart rate is 50–90 beats per minute (bpm).
Athletes or very active individuals may have a resting rate as low as 40 bpm; at the peak of his swimming career, Olympian Michael Phelps famously maintained 38 bpm at rest.
Bradycardia, also called bradyarrhythmia, is a resting heart rate under 60 beats per minute (BPM). [1] While bradycardia can result from various pathologic processes, it is commonly a physiologic response to cardiovascular conditioning or due to asymptomatic type 1 atrioventricular block.
The upper threshold of a normal human resting heart rate is based on age. Cutoff values for tachycardia in different age groups are fairly well standardized; typical cutoffs are listed below: [7] [8] 1–2 days: Tachycardia >159 beats per minute (bpm) 3–6 days: Tachycardia >166 bpm; 1–3 weeks: Tachycardia >182 bpm; 1–2 months: Tachycardia ...
A child aged 1–3 years old can have a heart rate of 80–130 bpm, a child aged 3–5 years old a heart rate of 80–120 bpm, an older child (age of 6–10) a heart rate of 70–110 bpm, and an adolescent (age 11–14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]
The resting heart rate of a newborn can be 120 beats per minute (bpm) and this gradually decreases until maturity and then gradually increases again with age. The adult resting heart rate ranges from 60 to 100 bpm. Exercise and fitness levels, age and basal metabolic rate can all affect the heart rate. An athlete's heart rate can be lower than ...
Sinus tachycardia is a sinus rhythm of the heart, with an increased rate of electrical discharge from the sinoatrial node, resulting in a tachycardia, a heart rate that is higher than the upper limit of normal (90-100 beats per minute for adult humans). [1] The normal resting heart rate is 60–90 bpm in an average adult. [2]