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2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

3. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

   www.aol.com/recipe-fuel-day-healthy-coffee...

   Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

4. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

   www.aol.com/start-2025-superfood-smoothie-recipe...

   This recipe provides vitamin A, B vitamins, vitamin C, potassium, and calcium for strong bones, healthy bodily functioning, and a robust immune system. Protein .

5. 25 Healthy Chili Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/25-healthy-chili-recipes...

   You can still make chili with ground beef and achieve your weight loss goals. This one from Healthy Fitness Meals calls for lean ground beef and gets tons of flavor from chipotle peppers in adobo ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

7. Meal replacement - Wikipedia

   en.wikipedia.org/wiki/Meal_replacement

   Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...

8. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

   www.aol.com/20-easy-high-fiber-breakfast...

   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

9. 30 of the Best Meal Replacement Shakes for Weight Loss - AOL

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   Meal replacement shakes for weight loss are becoming increasingly popular as people look for convenient and effective ways to manage their health and wellness goals. 310 Nutrition’s All In One ...