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  2. Why Exercise Is So Good For Your Brain, According to Doctors

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    According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease ...

  3. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  4. Brain cell - Wikipedia

    en.wikipedia.org/wiki/Brain_cell

    Brain cells make up the functional tissue of the brain. The rest of the brain tissue is the structural stroma that includes connective tissue such as the meninges , blood vessels , and ducts. The two main types of cells in the brain are neurons , also known as nerve cells, and glial cells , also known as neuroglia. [ 1 ]

  5. Just 30 minutes of exercise can boost brain throughout day ...

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    A short burst of just about 30 minutes of daily physical activity like brisk walking, cycling to work, or dancing can provide a mental boost to middle-aged people throughout their following day, a ...

  6. Neuronal cell cycle - Wikipedia

    en.wikipedia.org/wiki/Neuronal_cell_cycle

    The Neuronal cell cycle represents the life cycle of the biological cell, its creation, reproduction and eventual death. The process by which cells divide into two daughter cells is called mitosis. Once these cells are formed they enter G1, the phase in which many of the proteins needed to replicate DNA are made. After G1, the cells enter S ...

  7. Why brain aging can vary dramatically between people - AOL

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    Adding a heart-healthy diet to your routine also can help slow brain aging and reduce dementia risk. And a 2020 study suggests that daily meditation could slow brain aging .

  8. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    The brain also uses glucose during starvation, but most of the body's glucose is allocated to the skeletal muscles and red blood cells. The cost of the brain using too much glucose is muscle loss. If the brain and muscles relied entirely on glucose, the body would lose 50% of its nitrogen content in 8–10 days. [13]

  9. Neural adaptation - Wikipedia

    en.wikipedia.org/wiki/Neural_adaptation

    During habituation, one has some conscious control over whether one notices something to which one is becoming habituated. However, when it comes to neural adaptation, one has no conscious control over it. For example, if one has adapted to something (like an odor or perfume), one can not consciously force themselves to smell that thing.