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  2. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    40 Healthy Smoothie Recipes For Weight Loss ... All you need is oranges, orange zest, vanilla, and coconut milk to whip it up in your blender. Per serving: 334 cals, 20.4 g fat, 38.9 g carbs, 24.2 ...

  3. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  4. Wait, Is Orange Juice Actually Healthy? Here's What ... - AOL

    www.aol.com/wait-orange-juice-actually-healthy...

    Orange juice is a rich source of vitamin C, which helps keep the immune system strong. Specifically, vitamin C is involved in tissue growth and repair which can help support recovery from ...

  5. Smoked and Cured Salmon with Orange Zest Recipe - AOL

    homepage.aol.com/food/recipes/smoked-and-cured...

    Set the salmon, skin side up, in a glass baking dish. Mix the salt, brown sugar, coriander and orange zest; rub the spice mix and the vodka over both sides of the salmon. Cover and refrigerate for 3 days, turning daily. Rinse the salmon fillet and pat dry. Using a sharp knife, thinly slice the salmon on an angle, cutting toward the tail, and serve.

  6. Zest (ingredient) - Wikipedia

    en.wikipedia.org/wiki/Zest_(ingredient)

    Zesting an orange. Zest is a food ingredient that is prepared by scraping or cutting from the rind of unwaxed citrus fruits such as lemon, orange, citron, and lime. Zest is used to add flavor to many different types of food. In terms of fruit anatomy, the zest is obtained from the flavedo which is also called zest. [1]

  7. Bitter orange - Wikipedia

    en.wikipedia.org/wiki/Bitter_orange

    Bitter orange—bigarade—was used in all early recipes for duck à l'orange, originally called canard à la bigarade. [17] Malta too has a tradition of making bitter oranges into marmalade. [18] [19] In Finland, mämmi is a fermented malted rye dough flavoured with ground Seville orange zest. [20]

  8. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Orange zest adds just the right amount of citrus to these fish cakes. The quinoa base also sneaks in extra protein and B vitamins. Get the Wild-Salmon Cakes With Quinoa Salad recipe .

  9. Orange oil - Wikipedia

    en.wikipedia.org/wiki/Orange_oil

    Orange oil is an essential oil produced by cells within the rind of an orange fruit (Citrus sinensis fruit). In contrast to most essential oils, it is extracted as a by-product of orange juice production by centrifugation , producing a cold-pressed oil. [ 1 ]

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