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For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe
Alpen Original; Alpen No Added Sugar; New Alpen Apple Spice was introduced in Canada in 2010, featuring three whole grains, apples, toasted soy nuggets and flax seed, with 500 mg of Omega ALA. As of December 2009, the U.S. Alpens were reformulated to an all-natural formula, discontinuing the use of added vitamins, minerals and organic grains.
Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (248 calories) ¼ cup unsalted dry-roasted almonds. ½ cup blueberries. Lunch (346 calories)
18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar. Camryn Alexa Wimberly. December 2, 2024 at 10:57 AM ... Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt ...
A dry muesli mix served with milk and sliced fresh banana Amaranth muesli mix with milk being added. Muesli (/ ˈ m juː z l i / MEWZ-lee [1] [2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit ...
This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...
1 cup fruity muesli (super if you make your own but store bought is great too); 1 cup (200 grams) Greek yogurt; 1 tbsp honey or maple syrup; 1 / 4 cup apple juice or milk; 2 tbsp cornflakes or ...
Muesli is a breakfast cereal based on uncooked rolled oats, fruit, and nuts. It was developed around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital. [22] It is available in a packaged dry form such as Alpen or Familia Swiss Müesli, or it can be made fresh.