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2. Maggie Lettvin - Wikipedia

   en.wikipedia.org/wiki/Maggie_Lettvin

   She was known in the Boston area in the 1970s for a PBS television show on WGBH-TV called Maggie and The Beautiful Machine, [2] and a book based on the show. After a serious car accident, she developed a set of exercises for back pain, which became Maggie's Back Book ( ISBN 0395251478 ).

3. Aerotrim - Wikipedia

   en.wikipedia.org/wiki/Aerotrim

   It is the only stationary exercise machine known to have the ability to move into any direction by counterbalance alone. It is this control, or "wheeling", that requires every muscle in the body to be used evenly, even those not usually targeted by weight training or general cardiovascular exercise. [ 5 ]

4. Soloflex - Wikipedia

   en.wikipedia.org/wiki/Soloflex

   Over time, several additions to the machine were made, such as butterfly attachments and leg extensions. The newest product addition is the Soloflex Whole Body Vibration (WBV) Platform. Vibrating while you are lifting weights is thought to magnify the conditioning effects to help promote faster muscle growth.

5. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   However, one review found that exercise is effective for chronic back pain but not for acute pain. [53] Exercise should be performed under the supervision of a healthcare professional. [53] Supervised walking programs have been shown to be cost-effective at reducing back pain recurrences. [54]

6. Range of motion (exercise machine) - Wikipedia

   en.wikipedia.org/wiki/Range_of_Motion_(exercise...

   Range of motion exercises are also called "ROM" exercises. There are three types of ROM exercises: passive, active, and active assists. Passive range of motion is movement applied to a joint solely by another person or persons or a passive motion machine. When passive range of motion is applied, the joint of an individual receiving exercise is ...

7. Red light therapy is going viral for skin, hair and exercise ...

   www.aol.com/news/red-light-therapy-going-viral...

   A 2015 systematic review investigating the effects of red light therapy on exercise found that red light therapy shows promising results for improving performance and aiding muscle recovery when ...

8. Williams Flexion Exercises - Wikipedia

   en.wikipedia.org/wiki/Williams_Flexion_Exercises

   Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.

9. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!