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The idea that green tea is healthier than coffee is one that has persisted for years. Though the vast majority of people drink at least one cup of coffee every day , many still consider green tea ...
“Unlike green tea,” he added, “coffee did not show similar benefits, possibly because green tea’s unique composition, such as catechins, might be more effective against white matter ...
Green tea and black tea have been praised for their health benefits, and research confirms this to be true. Both types of tea are rich with polyphenols, a type of antioxidant that has been shown ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.
[10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]
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