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  2. Pre-Workout Side Effects: 5 Side Effects to Understand ... - AOL

    www.aol.com/pre-workout-side-effects-5-105700392...

    5 Side Effects of Pre-Workout Supplements. The five most common side effects of pre-workout include: Feeling jittery. Increased water retention. Digestion issues. Headaches. Mild reactions.

  3. What Is Pre-Workout? Experts Explain Whether It’s ... - AOL

    www.aol.com/pre-workout-experts-explain-whether...

    Doctors and sports dietitians explain the benefits and side effects. Pre-workout can help boost energy before exercising, but is pre-workout bad for you? Doctors and sports dietitians explain the ...

  4. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    Pre-workout supplements contain a variety of ingredients such as caffeine and creatine, differing by capsule or powder products. [2] [3] The first pre-workout product entered the market in 1982, and since then the category has grown in use. [4] Some pre-workout products contain ingredients linked to adverse effects. [2] Although these products ...

  5. The Best Pre-Workout Supplements for Men, According to ... - AOL

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  6. Protandim - Wikipedia

    en.wikipedia.org/wiki/Protandim

    Protandim is a herbal dietary supplement marketed with unsupported claims that it can treat a number of medical conditions. The product is a patented [1] mix of five herbal ingredients and sold by LifeVantage Corporation (formerly LifeLine Therapeutics, Lifeline Nutraceuticals, and Yaak River Resources, Inc), a Utah-based multi-level marketing company. [2]

  7. Recreational use of dextromethorphan - Wikipedia

    en.wikipedia.org/wiki/Recreational_use_of_dext...

    The defined number of plateaus vary depending on source, but the generally agreed-upon number is 4 or 5. [ 6 ] Owing to its recreational use, [ 7 ] many retailers in the US have moved dextromethorphan-containing products behind the counter so that one must ask a pharmacist to receive them or be 18 years (19 in New York and Alabama , 21 in ...

  8. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    A 2021 systematic review examined the effects of HIIT combined with resistance training in teens (ages 10–19), without providing a nutritional plan. The study found that 8 to 12 weeks of HIIT combined with resistance training can substantially reduce waist size and body fat percentage .

  9. Weighing the Pros & Cons of 4 Common ED Pills - AOL

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    Over the last 25 years, (ED) medications such as Viagra and others have become common and normal pieces of bedroom tool kit. These little pills have helped hundreds of millions of men all over the ...

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