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  2. Yorùbá medicine - Wikipedia

    en.wikipedia.org/wiki/Yorùbá_medicine

    Yoruba historians ascribed to her Sensuality, Beauty, Gracefulness, symbolizing Yorubas' search for clarity and flowing motion. She is associated with several powers including abilities to heal with cool water, induction of fertility and feminine essence, Women appeal to her for child-bearing and for the alleviation of female disorders.

  3. Eba - Wikipedia

    en.wikipedia.org/wiki/Eba

    In West Africa, there two types of garri, the white and yellow; the yellow garri is prepared by frying with the addition of palm oil to give it a yellow colour and extra flavour while the white garri is fried without palm oil and is slightly more acidic with a sharper taste. [6] [7]

  4. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated fatty acids Polyunsaturated fatty acids Smoke point; Total [1] Oleic acid (ω−9) Total [1] α-Linolenic acid (ω−3) Linoleic acid (ω−6) ω−6:3 ratio; Avocado [4] 11.6: 70.6: 52–66 [5] 13.5: 1: ...

  5. Melothria sphaerocarpa - Wikipedia

    en.wikipedia.org/wiki/Melothria_sphaerocarpa

    Melothria sphaerocarpa is a species of melon native from southern Mexico and the Dominican Republic through Central America to tropical South America. It has been introduced to western tropical Africa, [1] where has been known under the synonym Cucumeropsis mannii, and is grown for food and as a source of oil, more often for the seed oil than for the fruit.

  6. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [6] Egusi soup is a very popular soup in West Africa, with considerable ...

  7. What Nutrition Experts Want You to Know About Beef Tallow Vs ...

    www.aol.com/nutrition-experts-want-know-beef...

    Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil. Kennedy called seed oils “one of the driving causes of the obesity epidemic.”

  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Palm oil, very popular for biofuel, but the environmental impact from growing large quantities of oil palms has recently called the use of palm oil into question. [157] Peanut oil, used in one of the first demonstrations of the Diesel engine in 1900. [148] Radish oil. Wild radish contains up to 48% oil, making it appealing as a fuel. [158]

  9. Canola Oil vs. Vegetable Oil: Which is Healthier?

    www.aol.com/canola-oil-vs-vegetable-oil...

    For example, canola oil and vegetable oil are often used for the same kinds of cooking and the taste can be similar. The United States is the second largest producer of soybean oil, a common ...