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  2. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

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    For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a ...

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. View Recipe Tomato, Cucumber & White-Bean ...

  4. 17 Easy Winter Casseroles for Better Blood Sugar

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    Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

  5. Onigiri - Wikipedia

    en.wikipedia.org/wiki/Onigiri

    [9] [10] Other writings, dating back as far as the seventeenth century, state that many samurai stored rice balls wrapped in bamboo sheath as a quick lunchtime meal during war. From the Kamakura period to the early Edo period, onigiri was used as a quick meal. This made sense as cooks simply had to think about making enough onigiri and did not ...

  6. List of fried dough foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fried_dough_foods

    Literally "snowballs". Dough cut into strips, formed into a ball and fried then covered in toppings; popular in Rothenburg. Sfenj: Morocco, Algeria: Fritter Shakoy: Philippines: Twisted doughnut from the Philippines made with regular flour or rice flour Shuangbaotai: Taiwan: A sweet fried dough food with cavernous holes in the food and a crisp ...

  7. List of doughnut varieties - Wikipedia

    en.wikipedia.org/wiki/List_of_doughnut_varieties

    Another similar dessert is gulab jamun – ball-shaped pastry from buffalo–milk–based quick dough that is fried and floated in rose water and cardamon flavored sweet syrup. Indonesia – Donat kentang (Potato Doughnut) is an Indonesian style fried mashed potato doughnut; it is a ring-shaped doughnut made from a combination of flour and ...

  8. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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    In this 30-day high-protein meal plan for healthy aging, you’ll find a wide variety of protein-rich meals and snacks to help support your health as the years go on. ... 1 serving Cranberry ...

  9. Quick and Easy Recipes - AOL

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    We all have those days where it seems as though there simply aren't enough hours in the day. That's why we put together our favorite 15-minute recipes, so you can still enjoy a delicious meal even ...