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2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

   www.aol.com/lifestyle/16-healthiest-low-sugar...

   Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...

3. Are KIND Bars Healthy? We Asked a Dietitian - AOL

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4. Protein bar - Wikipedia

   en.wikipedia.org/wiki/Protein_bar

   Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

5. The 10 Best Nuts & Seeds Ranked by Protein, According to ...

   www.aol.com/10-best-nuts-seeds-ranked-233916886.html

   Protein: 7 grams of protein per 1 ounce (28 grams), per the USDA. Peanuts are actually a legume , but we're including them here because they’re full of amazing health benefits.

6. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

7. Balance Bar - Wikipedia

   en.wikipedia.org/wiki/Balance_bar

   Balance Bar, sometimes styled as balance bar, is the brand name of a nutritional energy bar based on the 40-30-30 dietary principle, that is, a diet containing 40% carbohydrate, 30% protein and 30% dietary fat. The 40-30-30 nutritional philosophy was popularized by Dr. Barry Sears, a biochemist, and later expounded in his Zone diet books.