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Padmasana or Lotus pose is among the twelve meditation asanas named in the Bhasya commentary accompanying the Yoga Sutras of Patanjali. The Yoga Sutras of Patanjali describe yoga as having eight limbs, one being asana, the meditation seat. The sutras do not name any asanas, merely specifying the characteristics of a good asana, stating: [1]
Lotus position or Padmasana (Sanskrit: पद्मासन, romanized: padmāsana) [1] is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh.
Typical Monte Vista Historic District street sign. Bounded by Hildebrand Avenue to the north, Broadway to the east, I-10 to the west and I-35 to the south, Eastside of San Antonio's Historic District features an assortment of neighborhoods ranging from the working class Beacon Hill to the up-and-coming Five Points to the established upper middle class Monte Vista.
A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.
Siddhasana is one of the oldest asanas, being described as a meditation seat in the 10th century Goraksha Sataka 1.10-12. It states that along with lotus position, Siddhasana is the most important of the asanas (1.10), breaking open the door of liberation (1.11).
The name comes from the Sanskrit words kukkuṭā meaning "cockerel" [5] and asana (आसन) meaning "posture" or "seat". [6]Kukkutasana is described in medieval hatha yoga texts including the 7th century Ahirbudhnya Saṃhitā, [7] the 13th century Vasishtha Samhita, [8] the 15th century Haṭha Yoga Pradīpikā 1.23, the 17th century Gheraṇḍa Saṃhitā 2.31, and the Bahr al-hayat c. 1602.
Greater San Antonio has a number of communities spread out across several counties and regions. It is centered on the city of San Antonio, the second largest city in Texas, second largest city in the Southern United States, [6] and the seventh largest city in the USA, with roughly 1.5 million residents spread across approximately 500 square miles.
The Texas Triangle is a region of Texas that contains the state's five largest cities and is home to over half of the state's population. The Texas Triangle is formed by the state's four main urban centers, Austin, Dallas-Fort Worth, Houston, and San Antonio, connected by Interstate 45, Interstate 10, and Interstate 35.