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Best sleep position for sleep apnea and snoring. Side-sleeping or stomach-sleeping are typically better for people who have sleep-related breathing problems, such as sleep apnea, as these ...
First, side-sleeping is the best position for breathing. "As sleep physicians, we often worry about snoring or sleep disordered breathing, such as sleep apnea,” Dr. Dianne Augelli, a sleep ...
An expert shares the three best sleep positions for a better night's ... leading to snoring or sleep apnea. ... "Sleeping in the fetal position can alleviate lower back pain and encourage ...
More than half of people with obstructive sleep apnea have some degree of positional obstructive sleep apnea, meaning that it gets worse when they sleep on their backs. [69] Sleeping on their sides is an effective and cost-effective treatment for positional obstructive sleep apnea.
A little over 50% of all people with Down syndrome experience obstructive sleep apnea, [59] and some physicians advocate routine testing of this group. [60] In other craniofacial syndromes, the abnormal feature may actually improve the airway, but its correction may put the person at risk for obstructive sleep apnea after surgery when it is ...
Upper airway resistance syndrome (UARS) is a sleep disorder characterized by the narrowing of the airway that can cause disruptions to sleep. [1] [2] The symptoms include unrefreshing sleep, fatigue, sleepiness, chronic insomnia, and difficulty concentrating. UARS can be diagnosed by polysomnograms capable of detecting Respiratory Effort ...
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