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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Essential oils can be diffused and inhaled or diluted with a carrier oil and applied to the skin. Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear ...

3. 4 Ways to Stop a Runny Nose that Actually Work - AOL

   www.aol.com/4-ways-stop-runny-nose-130000212.html

   Steam inhalation can also open up congested nasal passages and take the pressure off your sinuses. You can also boil some water and inhale its steam for a few minutes, and repeat frequently.

4. Essential oil - Wikipedia

   en.wikipedia.org/wiki/Essential_oil

   Essential oils are used in aromatherapy, a branch of alternative medicine that uses essential oils and other aromatic compounds. [56] Oils are volatilized, diluted in a carrier oil and used in massage, diffused in the air by a nebulizer or diffuser, heated over a candle flame, or burned as incense.

5. Aromatherapy - Wikipedia

   en.wikipedia.org/wiki/Aromatherapy

   Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being. [1] [2] [3] It is used as a complementary therapy or as a form of alternative medicine, and typically is used via inhalation and not by ingestion. [2]

6. Eucalyptus oil - Wikipedia

   en.wikipedia.org/wiki/Eucalyptus_oil

   In the trade, eucalyptus oils are categorized into three broad types according to their composition and main end-use: medicinal, perfumery and industrial. [1] The most prevalent is the standard cineole-based "oil of eucalyptus", a colourless mobile liquid (which yellows with age), having a penetrating, camphoraceous, woody-sweet scent.

7. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   Doctors Say This Is the Best, Most Effective Way to Blow Your Nose. Korin Miller. January 2, 2025 at 5:30 AM ... Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing ...