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The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily Arnold’s Pump Club newsletter. “The Sparhawk would be a really good first-day workout for somebody ...
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Arnold Schwarzenegger just shared a 5-minute workout routine in his newsletter consisting of stretches and activation exercises aimed at improving flexibility.
During his conversation with Men’s Health, Schwarzenegger spoke about his current fitness routine, noting that he does 25 to 30 total sets a day. He said that he isn’t as focused on building ...
Arnold Alois Schwarzenegger (/ ˈ ʃ w ɔːr t s ə n ɛ ɡ ər / SHWORT-sə-neg-ər, Austrian German: [ˈarnɔlt ˈaːlɔʏs ˈʃvartsn̩ˌɛɡɐ] ⓘ; born July 30, 1947) is an Austrian and American actor, businessman, former politician, and former professional bodybuilder, known for his roles in high-profile action films.
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Arnold Schwarzenegger's Total Body Workout is a 1983 musical compilation.The album has significant camp value amongst music collectors today due to Schwarzenegger's recognisable thick Austrian accent issuing fitness instructions layered on top of several 1980s feelgood hits such as Journey's "Don't Stop Believin'" and The Weather Girls' "It's Raining Men".
Leave it to Arnold Schwarzenegger to show us what today’s 74 can look like! To ring in his 74th birthday, the Terminator himself decided to test his limits by lifting what looks in an Instagram ...