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  2. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

  3. Lamaze technique - Wikipedia

    en.wikipedia.org/wiki/Lamaze_technique

    Fernand Lamaze visited the Soviet Union in the 1950s, and was influenced by birthing techniques which involved breathing and relaxation methods. [3] The Lamaze method gained popularity in the United States after Marjorie Karmel wrote about her experiences in her 1959 book Thank You, Dr. Lamaze, as well as Elisabeth Bing's book Six Practical Lessons for an Easier Childbirth (1960).

  4. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel is a popular [quantify] prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth. Various advisors recommend Kegel exercises for treating vaginal prolapse [ 8 ] and preventing uterine prolapse [ 9 ] in women and for treating prostate pain [ citation ...

  5. Pregnant Rihanna shares adorable video of son interrupting ...

    www.aol.com/news/pregnant-rihanna-shares...

    Rihanna's little boy knows he takes priority over everything, including the star's fitness routine. Skip to main content. News. 24/7 help. For premium support please call: 800 ...

  6. Yoga for women - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_women

    A yoga class of women in Los Angeles. Modern yoga as exercise has often been taught by women to classes consisting mainly of women. This continued a tradition of gendered physical activity dating back to the early 20th century, with the Harmonic Gymnastics of Genevieve Stebbins in the US and Mary Bagot Stack in Britain.

  7. Megan Fox Plays Pregnant Woman Who Gives Birth In Machine Gun ...

    www.aol.com/megan-fox-plays-pregnant-woman...

    The video then shows the couple by a lake, with Fox's bump on display. Meanwhile, Jelly Roll, 39, returns home to find Bunnie Xo reading an "infertility diagnosis and management" letter.

  8. Pregnant Gypsy-Rose Blanchard Posts Video of Her ... - AOL

    www.aol.com/pregnant-gypsy-rose-blanchard-posts...

    Gypsy-Rose Blanchard is inching closer and closer to motherhood.. The mom-to-be, 33, started her week off with a pregnancy update via social media on Monday, Oct. 7. “Kicks are getting stronger ...

  9. Pregnancy - Wikipedia

    en.wikipedia.org/wiki/Pregnancy

    Various safe strength exercises can improve pregnancy symptoms. Squats are found to be a useful exercise to improve postural stability and prevent falls, as there is lower postural control in women who do not exercise in their pregnancy. [137] Engaging in regular exercise and physical activity has been shown to be beneficial during pregnancy.

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