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You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork sandwiches during your lunch hour, and these recipes clock in at 350 calories or less!
Per serving: 90 calories, 1 g fat (0 g saturated fat), 18 g carbs, 4 g sugar, 5 mg sodium, 3 g fiber, 5 g protein Shop Now No Added Salt Sprouted Whole Grain Bread
Nutrition (Per 2-slice serving): Calories: 45 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 95 mg Carbs: 9 g (Fiber: 3 g, Sugar: 1 g) Protein: 2 g "Yes, it may be low in calories and carbs, but this ...
A sandwich made with whole-grain bread and low-sodium, low-fat meat or cheese, paired with fruits, vegetables, and fat-free milk could meet the goals of the DASH diet. Two experimental diets were selected for the DASH study and compared with each other, and with a third: the control diet.
Nutrition (Per 1/2 sandwich): Calories: 390 Fat: 22 g (Saturated fat: 7 g) Sodium: 1,030 mg Carbs: 26 g (Fiber: 1 g, Sugar: 2 g) Protein: 21 g. This classic Turkey&Cheddar Sandwich is made with ...
We've rounded up our favorite sandwich recipes that skip the calories and fat and still pack in tons of flavor. You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork ...
With 110 calories, 3 grams of dietary fiber, and 1 gram of sugar per slice, the bread offers a balanced option for sprouted, gluten-free bread. Each slice does contain 3 grams of fat, but almonds ...
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