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The study found that several sleep characteristics, including sleep quality, early morning awakening, and difficulty falling asleep or staying asleep, were linked to accelerated brain aging ...
Among the elderly, the risk of developing sleep-disordered breathing, periodic limb movements, restless legs syndrome, REM sleep behavior disorders, insomnia, and circadian rhythm disturbances is especially high.
Story at a glance Sleeping five hours or less per night can increase seniors’ risks of developing multiple chronic health conditions. That’s according to new study findings that assessed data ...
Poor sleep is one of the largest complaints among the elderly, and poor sleep can be linked to a wide variety of problems including increased cardiovascular problems, disruption of endocrine functions, decline of immune functions, stability problems, and poor cognition. [5]
Alzheimer's disease is associated with sleep disorders but the precise relationship is unclear. [ 175 ] [ 176 ] It was once thought that as people get older, the risk of developing sleep disorders and AD independently increase, but research is examining whether sleep disorders may increase the prevalence of AD. [ 175 ]
It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...
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