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  2. Foreskin restoration - Wikipedia

    en.wikipedia.org/wiki/Foreskin_restoration

    The natural foreskin is composed of smooth dartos muscle tissue (called the peripenic muscle [16]), large blood vessels, extensive innervation, outer skin, and inner mucosa. [17] The process of foreskin restoration seeks to regenerate some of the tissue removed by circumcision, as well as provide coverage of the glans.

  3. File:Complete Male Orgasm Process.ogv - Wikipedia

    en.wikipedia.org/wiki/File:Complete_Male_Orgasm...

    The video begins with the subject's genitals in a non-aroused flaccid state (0:00). As arousal progresses(0:30), the subject's penis becomes erect , the scrotum tightens and the testicles elevate. At the peak of arousal (0:57), orgasm occurs and semen is ejaculated from the penis in a series of rhythmic contractions.

  4. Active stretching - Wikipedia

    en.wikipedia.org/wiki/Active_stretching

    Active stretching eliminates force and its adverse effects from stretching procedures or it can also be defined as a stretch that requires you to retain a posture without any help other than the strength of your agonist's muscles is known as an active stretch. Active stretching stimulates and prepares muscles for use during exercise.

  5. Stretching This Small Muscle Can Make Knee And Back ... - AOL

    www.aol.com/stretching-small-muscle-knee-back...

    Here are the five best stretches to release the psoas, according to trainers. The psoas is a hip flexor connecting from the spine to the femur and lower back. Here are the five best stretches to ...

  6. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Samira Mustafaeva, Russian rhythmic gymnast A stretching Siberian tiger. Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [1]

  7. Watsu - Wikipedia

    en.wikipedia.org/wiki/Watsu

    Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water. Watsu, originally developed by Harold Dull at Harbin Hot Springs, California , in the early 1980s, combines elements of muscle stretching , joint mobilization , massage , Shiatsu ...

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