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  2. Aloin - Wikipedia

    en.wikipedia.org/wiki/Aloin

    Aloin, also known as barbaloin, [1] is a bitter, yellow-brown colored compound noted in the exudate of at least 68 Aloe species at levels from 0.1 to 6.6% of leaf dry weight (making between 3% and 35% of the total exudate), [2] and in another 17 species at indeterminate levels [Reynolds, 1995b].

  3. Aloe vera - Wikipedia

    en.wikipedia.org/wiki/Aloe_vera

    Aloe vera gel is used commercially as an ingredient in yogurts, beverages, and some desserts, [54] but at high or prolonged doses, ingesting aloe latex or whole leaf extract can be toxic. [ 5 ] [ 9 ] [ 11 ] [ 15 ] Use of topical aloe vera in small amounts is likely to be safe.

  4. Garcinia gummi-gutta - Wikipedia

    en.wikipedia.org/wiki/Garcinia_gummi-gutta

    Weight loss claims In late 2012, a United States celebrity doctor , Dr. Oz , promoted Garcinia cambogia extract as "an exciting breakthrough in natural weight loss". [ 12 ] [ 13 ] Dr. Oz's endorsements of dietary supplements having no or little scientific evidence of efficacy have often led to a substantial increase in consumer purchases of the ...

  5. Regularly Eating Breakfast Could Shield You Against Age ... - AOL

    www.aol.com/regularly-eating-breakfast-could...

    However, research consistently shows that eating breakfast can help with weight management and other health factors. And now, there’s one more thing to consider: It may lower the odds of ...

  6. As little as 30 minutes of aerobic exercise per week may aid ...

    www.aol.com/little-30-minutes-aerobic-exercise...

    A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

  7. Celebrities’ Weight Loss and Transformations: Before and ...

    www.aol.com/entertainment/celebrities-weight...

    As a result, she lost considerable weight and people took notice." ... Scroll down to see more celebrity weight loss transformations: Show comments. Advertisement. Advertisement.

  8. Gymnema sylvestre - Wikipedia

    en.wikipedia.org/wiki/Gymnema_sylvestre

    Weight loss: In Japan, 50 tons of G. sylvestre leaves are consumed annually for the purpose of weight loss. [ 26 ] [ 27 ] Early research suggests that taking a specific combination of Gymnema sylvestre extract, hydroxycitric acid, and niacin-bound chromium by mouth for 8 weeks might reduce body weight in people who are overweight or obese.

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...