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I do my best to eat intuitively and follow the 80/20 mindset, which involves eating healthy, whole foods 80 percent of the time and being flexible 20 percent of the time. Nothing is off limits and ...
Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker.Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.
In his book Slim 4 Life, Vale outlines how he lost weight, gave up smoking and drinking, and stopped eating junk food by changing his mindset to his addictions. As a result of daily juicing, Jason lost four stone (56 lbs) and claims that he is now free of his skin conditions and hay fever.
In my third year in college, I suddenly started having issues whenever I ate dairy. I stopped eating it, and have remained dairy-free for the last 15 years.
If you dabble in fast food once a week or so—say, a stop at the McDonald's drive-thru after a busy day at work ... Skip the fries when eating fast food or choose the smallest serving. Remember ...
The fall 2013 issue of Ms. promotes the need for higher fast food worker wages.. Criticism of fast food includes claims of negative health effects, animal cruelty, cases of worker exploitation, children-targeted marketing and claims of cultural degradation via shifts in people's eating patterns away from traditional foods.
Eating earlier put a stop to my evening pantry raids because I had just eaten a satisfying meal. The kids now eat the same meals that we do, and I began to enjoy the special time with them.
The post My Father and I Weren’t Close When He Died, but Eating Fast Food Brings Back Good Memories of Him appeared first on Reader's Digest. Every time I eat a chicken nugget, I feel close to ...