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  2. Mary Ann Wilson - Wikipedia

    en.wikipedia.org/wiki/Mary_Ann_Wilson

    Wilson and her daughter, Gretchen Wilson, (born 1961) [10] who produces and directs the Sit and Be Fit programs her mother hosts, also appear together in the Boomer Be Fit DVD, which Wilson hosts. [3] They reside in Spokane, Washington, where both the Sit and Be Fit TV program and the SABF organization, which is non-profit, are based. [11]

  3. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.

  4. Women in the House of Lords - Wikipedia

    en.wikipedia.org/wiki/Women_in_the_House_of_Lords

    However, hereditary peeresses continued to be excluded until the passage of the Peerage Act 1963; [8] the first to take her seat was Baroness Strange of Knokin. [6] The first female chief whip was Baroness Llewelyn-Davies of Hastoe in 1973. [6] Janet Young, Baroness Young was the first woman leader of the House of Lords in 1981. [7]

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Doing the move seated as opposed to sitting can also help. Focus on slow, controlled movements to protect the shoulder joint and get the most muscle engagement out of this move. 3.

  6. 13-Year-Old Rescue Dog Learns to Sit for First Time Thanks to ...

    www.aol.com/13-old-rescue-dog-learns-164500100.html

    13-Year-Old Rescue Dog Learns to Sit for First Time Thanks to New Prosthetic Legs. Mandi Jacewicz. August 20, 2024 at 12:45 PM. Liudmila Bohush via Shutterstock.

  7. Nancy Astor, Viscountess Astor - Wikipedia

    en.wikipedia.org/wiki/Nancy_Astor,_Viscountess_Astor

    Nancy Witcher Astor, Viscountess Astor (19 May 1879 – 2 May 1964) was an American-born British politician who was the first woman seated as a Member of Parliament (MP), serving from 1919 to 1945.

  8. Sidesaddle - Wikipedia

    en.wikipedia.org/wiki/Sidesaddle

    Sidesaddle riding is a form of equestrianism that uses a type of saddle which allows riders, generally female, to sit aside rather than astride an equine. Sitting aside dates back to antiquity and developed in European countries in the Middle Ages as a way for women in skirts to ride a horse in a modest fashion while also wearing fine clothing ...

  9. Margaret Haig Thomas, 2nd Viscountess Rhondda - Wikipedia

    en.wikipedia.org/wiki/Margaret_Haig_Thomas,_2nd...

    The Women's Industrial League publicised the issue and tried to hold the government to its war-time promises relating to working women. [6] In 1920 Rhondda took advantage of the Sex Disqualification (Removal) Act 1919 to become one of the first four women justices of the peace in the County of Monmouth though she did not sit often. [6]