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  2. 11 Best Low-Calorie Snacks at Whole Foods for Weight Loss

    www.aol.com/11-best-low-calorie-snacks-170047233...

    Nutrition (Per about 20 pieces): Calories: 130 Fat: 4.5 g (Saturated Fat: 0 g) Sodium: 180 mg Carbs: 19 g (Fiber: 3 g, Sugar: 1 g) Protein: 4 g. Made from chickpeas, Hippeas Chickpea Puffs are ...

  3. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.

  4. 50 Cult Favorite Items From Whole Foods That Loyal Shoppers ...

    www.aol.com/50-cult-favorite-items-whole...

    Here are some of the most popular items at Whole Foods that have become cult favorites. ... exclusive to Whole Foods.) With such a variety of snacks, drinks, and foods, it can be hard to narrow ...

  5. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  6. Eating You Alive - Wikipedia

    en.wikipedia.org/wiki/Eating_You_Alive

    In the film, the experts interviewed conclude that to the problem of chronic diseases, the remedy is better eating, especially a whole food, plant-based diet, where such conditions as high blood pressure, diabetes, and cancer could be mediated through dietary means instead of medication. The film's experts say that a whole diet focused on ...

  7. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

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