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  2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    The 10,000 steps spin was new, as was promoting step-counting for fitness, but pedometers themselves are at least as old as Leonardo da Vinci, who is said to have invented the first mechanical one ...

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Awarded the best overall fitness tracker by WH this year, the Fitbit Charge 6 can help you track even more than your daily steps. It has an easy-to-use interface, pairs seamlessly with Android ...

  4. Counting steps or logging minutes? What is the best way to ...

    www.aol.com/counting-steps-logging-minutes-best...

    Researchers say regular exercise can lower the risk of cardiovascular disease and counting steps as well as logging time are both good way to keep track of daily exercise

  5. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    Fitness trackers are a more sophisticated version of the pedometer; in addition to counting steps, they contain additional sensors such as accelerometers and altimeters to collect or estimate measures including the speed and distance travelled, heart rate, calorie expenditure, or the duration and quality of sleep. [2]

  6. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Nokia Step Counter is a free application available at Nokia Beta Labs which works on a wide range of N-Series Nokia phones. The pedometer application tracks steps taken, time elapsed and distance traveled. This application can be left running all day as it is not a huge drain on the battery.

  7. Inertial footpod - Wikipedia

    en.wikipedia.org/wiki/Inertial_footpod

    Foot pod attached to a running shoe. An inertial footpod is a device used to track running measurements such as speed, distance travelled, pace, etc., which would generally only be available on treadmills or with a GPS unit. [1] This device is usually small and attaches to a runner's foot.

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