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  2. Yeah, They’re Gluten-Free, But Are Rice Noodles Healthy? - AOL

    www.aol.com/lifestyle/yeah-gluten-free-rice...

    A two-ounce serving of rice noodles boasts 14 percent of your daily recommended manganese. Rice noodles also contain 12 percent of your daily selenium, an antioxidant that can help lower your risk ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 13 High-Protein Soups for Better Heart Health - AOL

    www.aol.com/13-high-protein-soups-better...

    These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. ... dish made with rice noodles and meat, and served ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    ⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... 1 serving Rice Cake Snackwich . ... We no longer ...

  6. Rice noodles - Wikipedia

    en.wikipedia.org/wiki/Rice_noodles

    Over time rice noodles and their processing methods have been introduced around the world, becoming especially popular in Southeast Asia. [1] In India, idi-appam, strings of cooked rice, was known in ancient Tamil country around 1st century AD, as per references in the Sangam literature, according to food historian K. T. Achaya. [2] The shelf ...

  7. Khao piak sen - Wikipedia

    en.wikipedia.org/wiki/Khao_piak_sen

    The noodles are made of rice flour, tapioca starch, and water. The noodles cook directly in the broth, releasing starches that give khao piak sen its distinct consistency. When served, the noodle soup is garnished with shredded chicken, sliced green onions, chopped cilantro, cabbage, fried garlic, fried shallots, lime, fried garlic chili and/or ...

  8. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Chicken stir-fry with bell peppers and broccoli over brown rice. Totals: 1,480 calories, ... Eggs cooked in olive oil or spray. Morning snack (132 calories) ... (half or 80-calorie serving) 1 ...

  9. Luosifen - Wikipedia

    en.wikipedia.org/wiki/Luosifen

    The noodles can be made from older rice noodles for a chewier and firmer texture. Fried dried bean curd sticks, pickled bamboo shoots, black fungus, lettuce, peanuts, and preserved cowpeas can be added for flavor. These are the most common ingredients used in restaurants that serve these "smelly" noodles. [8]