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  2. Yeah, They’re Gluten-Free, But Are Rice Noodles Healthy? - AOL

    www.aol.com/lifestyle/yeah-gluten-free-rice...

    A two-ounce serving of rice noodles boasts 14 percent of your daily recommended manganese. Rice noodles also contain 12 percent of your daily selenium, an antioxidant that can help lower your risk ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 13 High-Protein Soups for Better Heart Health - AOL

    www.aol.com/13-high-protein-soups-better...

    These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. ... dish made with rice noodles and meat, and served ...

  5. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    Nutrition (Per serving): Calories: 200 Fat: 8 g (Saturated fat: 1.5 g) Sodium: 980 mg Carbs: 12 g (Fiber: 6 g, Sugar: 0 g) Protein: 18 g "This is the perfect start to a meal," says Patricia Bannan ...

  6. Rice noodles - Wikipedia

    en.wikipedia.org/wiki/Rice_noodles

    Over time rice noodles and their processing methods have been introduced around the world, becoming especially popular in Southeast Asia. [1] In India, idi-appam, strings of cooked rice, was known in ancient Tamil country around 1st century AD, as per references in the Sangam literature, according to food historian K. T. Achaya. [2] The shelf ...

  7. Num banhchok - Wikipedia

    en.wikipedia.org/wiki/Num_banhchok

    Num banhchok is made by soaking rice for 2–4 hours and grinding it into a liquidy paste. The paste is pressed into round shapes and dried inside calico bags. Then it is pulverized and turned into a viscous paste, which is extruded into boiling water. The noodles are boiled for 3–4 minutes and transferred to cold water. [4]

  8. Mixian (noodle) - Wikipedia

    en.wikipedia.org/wiki/Mixian_(noodle)

    5 Serving. Toggle Serving subsection. 5.1 Stir-fried. 5.2 Broth. 6 Varieties of rice noodle dishes. ... [1] Similar to glass noodles, rice noodles differ notably in ...

  9. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    One serving contains 23 grams of protein and just 106 calories, and research shows that a diet high in protein can help with both weight loss and weight maintenance.