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  2. What Happens to Your Body When You Take Adaptogens Regularly

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    Adaptogens work by giving your body what they need, [which is] adapting to a stimulus,” says Christina Lombardi, RD, founder of Functional NutritionRx. “For example, if you’re taking an ...

  3. I’m a doctor — patients won’t stop asking about these 2 ...

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    Yes, we’re talking about adaptogens, the herbs, roots and plants that will allegedly help our bodies manage stress and restore balance after tough situations, according to UCLA Health. Many of ...

  4. The Science Behind How Adaptogens Support Immunity ... - AOL

    www.aol.com/science-behind-adaptogens-support...

    Adaptogens have earned their rep as one of the buzziest wellness topics of the past decade thanks to their long list of reported benefits. Despite their reputation for being slightly confusing ...

  5. Adaptogen - Wikipedia

    en.wikipedia.org/wiki/Adaptogen

    The term "adaptogen" refers to non-toxic plants or their extracts purported to diminish stress and support overall wellbeing when consumed. [4] However, the definition of an adaptogen is vague and without adequate scientific evidence, making it impossible to determine what exactly makes a substance an adaptogen.

  6. Actoprotector - Wikipedia

    en.wikipedia.org/wiki/Actoprotector

    Actoprotectors or synthetic adaptogens are compounds that enhance an organism's resilience to physical stress without increasing heat output. [1] Actoprotectors are distinct from other performance-enhancing substances in that they increase physical and psychological resilience via non-exhaustive action. [ 1 ]

  7. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Anthranoid laxatives

  8. Can this trendy ingredient in Erewhon's drink aisle really ...

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    A new category of beverages advertises so-called adaptogens, ingredients that companies claim can help you manage stress, enhance creativity and sharpen focus. ... physiological (burnout from work ...

  9. I Took Ashwagandha Every Day for 3 Months and Now I’m ... - AOL

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    Other studies claim the adaptogen balances hormones and decrease s joint inflammation. Obviously every human body is different, and it’s e ssential to speak with a health care p rofessional ...