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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    Here are some foods you should eat when you have diarrhea, to help ease your symptoms and speed up your recovery. 5 types of foods that can help diarrhea 1. Low-fiber starches and cereals .

  3. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    Sugar and sweetener: Sweeteners, including natural sugars, can be troublesome for some people. “Sorbitol and xylitol, for example, can cause bloating, gas, or diarrhea,” says Bauer.

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    These natural remedies can help with cold symptoms, from salt water gargles to honey. ... vomiting and diarrhea, ... Plus, a balanced diet with plenty of fruits and vegetables can provide up to 20 ...

  5. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  7. Dumping syndrome - Wikipedia

    en.wikipedia.org/wiki/Dumping_syndrome

    The symptoms of early and late dumping syndrome are different and vary from person to person. Early dumping syndrome symptoms may include: [1] nausea; vomiting; abdominal pain and cramping; diarrhea; feeling uncomfortably full or bloated after a meal; sweating; weakness; dizziness; flushing, or blushing of the face or skin; rapid or irregular ...

  8. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great. ... 24/7 Help. For premium support please call: 800-290-4726 more ...

  9. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    The following list of favorable foods was cited in the paper: "Fructose malabsorption and symptoms of Irritable Bowel Syndrome Guidelines for effective dietary management". [19] The fructose and glucose contents of foods listed on the Australian food standards [23] would appear to indicate that most of the listed foods have higher fructose levels.

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