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Raw grapes are 81% water, 18% carbohydrates, 1% protein, and have negligible fat (table). A 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount of raw grapes supplies 288 kilojoules (69 kilocalories) of food energy and a moderate amount of vitamin K (14% of the Daily Value ), with no other micronutrients in significant amounts.
The full breakdown of 100 grams (about ¾ of a cup) of red or green, seedless grapes includes: Calories: 69. Protein: 1 g. Fat: 0 g. Carbohydrates: 18 g. Fiber: 1 g. Sugars: 15.5 g. Health ...
The most common proteins include thaumatin-like proteins and chitinases and have a role in the formation of turbidity (haze) [1] especially visible in white wine. [2] The quantity of haze forming is dependent on the quantity of phenolics in the wine. [3] Some of those proteins are considered nuisance. Some of them are grape pathogenesis-related ...
Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes!
Pistachios and grapes. Pistachios have 6 grams of protein per ounce. Eat them with antioxidant-rich grapes for a sweet and savory snack. ... And they have protein and fiber, making them a must-eat ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
A variety of raisins from different grapes Golden raisins (sultanas) A raisin is a dried grape. ... Protein. 3.3 g. Vitamins and minerals. Vitamins: Quantity %DV ...
Glenora grapes are a hybrid of V. vinifera and V. lambrusca and have the flavor complexity of a slip-skin grape without the thick, tannic skins. Somerset Food & Wine / Matt Taylor-Gross