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2. The 8 Healthiest Pretzels at the Grocery Store—and 2 To Avoid

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   Nutrition per 20 twists: 110 calories, 1 g fat (0g sat fat), 330 mg sodium, 24 g carbs (1 g fiber, 1 g sugar), 1 g protein. Made of cauliflower and cassava, these delicious pretzels are certified ...

3. The Healthiest Store-Bought Crackers, According to Dietitians

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   Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

4. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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   Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

5. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

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   Per 3 ½ cup serving (28g): 150 calories, 8g fat (0.5 g sat fat), 150 mg sodium, 17 g carbs (2 g fiber, 0 g sugar), 2 g protein "Simply Smartfood Sea Salt is a great popcorn option that you can ...

6. These Low-Carb Snacks Are Tasty and Won’t Spike Blood ... - AOL

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8. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   Some protein-rich snack foods include nuts, Greek yogurt, seeds and cheese. Fiber is another important nutrient for balancing blood sugars. “Fiber acts like a garbage collector, if glucose is ...

9. 20 Low-Calorie Snacks That Are Low-Carb, Too - AOL

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   The post 20 Low-Calorie Snacks That Are Low-Carb, Too appeared first on Taste of Home. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...