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2. I'm a neuroscientist. 5 things I do every day to reduce my ...

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   Recent research has also shown that regularly sleeping less than five or six hours a night can make a person anywhere from 30% to twice as likely to develop dementia, compared to those who sleep ...

3. This Is How Long You Need To Work Out To Actually Lower Your ...

   www.aol.com/long-actually-lower-dementia-risk...

   During the study period, 735 of the study participants were diagnosed with dementia, but researchers found subjects who did just 34.9 minutes of moderate-to-vigorous physical activity each week ...

4. This Much Exercise May Be Enough to Lower Your Dementia Risk

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   Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to suggest exercise, along with diet and mental activities, are foundational ...

5. Avoiding This Type Of Drink Could Help Prevent Dementia—Plus ...

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   Here are things you can do right now to lower your risk, according to doctors. Avoiding This Type Of Drink Could Help Prevent Dementia—Plus, 13 Other Ways To Lower Your Risk, According To ...

6. Prevention of dementia - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_dementia

   The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...

7. This Underrated Nutrient Could Help Lower Your Dementia ... - AOL

   www.aol.com/underrated-nutrient-could-help-lower...

   Dementia is on the rise in the U.S.—and according to some stats, it will double over the next three decades. But the good news is, there are many brain-loving actions you can take that will ...

8. Psychological therapies for dementia - Wikipedia

   en.wikipedia.org/wiki/Psychological_therapies...

   Psychological therapies for dementia are starting to gain some momentum. [when?] Improved clinical assessment in early stages of Alzheimer's disease and other forms of dementia, increased cognitive stimulation of the elderly, and the prescription of drugs to slow cognitive decline have resulted in increased detection in the early stages.

9. Music therapy for Alzheimer's disease - Wikipedia

   en.wikipedia.org/wiki/Music_therapy_for_Alzheimer...

   Accounting for more than 60% of the dementia in older people, AD gradually leads to detrimental effects on cognitive function, linguistic abilities, and memory. [7] Within populations living with Alzheimer's, music therapy is sometimes used to assist in palliating the behavioral and psychological symptoms of this disease.