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2. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

   www.aol.com/lifestyle/20-foods-reduce...

   Bring on the blueberries and avocados.

3. These are the best foods for fighting arthritis - AOL

   www.aol.com/lifestyle/2015-11-05-these-are-the...

   So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2. Broccoli. Photo: Getty 3.

4. The 6 Best Foods for Joint Health, According to Dietitians - AOL

   www.aol.com/lifestyle/6-best-foods-joint-health...

   Foods high in omega-3 fatty acids, like fatty fish, as well as antioxidant-rich fruits and vegetables, may help reduce inflammation and maintain healthy joints. And don’t forget protein, which ...

5. If You're Living With Arthritis, These Are the Top Foods to Avoid

   www.aol.com/lifestyle/youre-living-arthritis-top...

   Alcohol is a pro-inflammatory food and should be avoided and used solely in moderation for those with arthritis." Frozen meals "Foods high in salt include frozen meals, canned soup, pizza, certain ...

6. Diet could relieve rheumatoid arthritis symptoms by restoring ...

   www.aol.com/diet-could-relieve-rheumatoid...

   Rheumatoid arthritis is an autoimmune disorder that can cause joint pain and bone deformities. It is a progressive disease, and while there is no cure for it, researchers are looking more into ...

7. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 percent of the time. Hearst Owned