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2. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

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   Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...

3. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   Low-Carb Chicken & Cheddar Lettuce Wraps Jennifer Causey This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and ...

4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.

5. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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   These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.

6. 30 Vegetarian Casseroles for Weight Loss

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   Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

7. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often utilized in the context of fat loss and muscle building. [3] [4] High-protein fad diets, such as the Atkins ...