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  2. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Onset insomnia is characterized by difficulty falling asleep at night, ... It depends on your age and health status, but most adults need between 7 and 9 hours of sleep per night.

  3. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Between 10% and 30% of adults have insomnia at any given point in time and up to half of people have insomnia in a given year, making it the most common sleep disorder. [ 9 ] [ 8 ] [ 10 ] [ 207 ] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [ 9 ]

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Psychophysiological insomnia is anxiety-induced. Idiopathic insomnia generally begins in childhood and lasts for the rest of a person's life. It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals.

  5. The Difference Between Chronic and Regular Insomnia ... - AOL

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  6. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Insomnia disorder (primary insomnia), chronic difficulty in falling asleep or maintaining sleep when no other cause is found for these symptoms. Insomnia can also be comorbid with or secondary to other disorders. Kleine–Levin syndrome, a rare disorder characterized by persistent episodic hypersomnia and cognitive or mood changes [84]

  7. This Common Sleep Condition Could Increase Your Risk for ...

    www.aol.com/lifestyle/common-sleep-condition...

    Insomnia is either difficulty falling asleep or staying asleep, says Amit Sachdev, M.D., director of the Division of Neuromuscular Medicine at Michigan State University. Put simply, “insomnia is ...

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