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368. ISBN. 978-0-241-26906-0 (Hardcover) Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience ...
Matthew Walker is a British author, scientist and professor of neuroscience and psychology at the University of California, Berkeley. [1][3][4][5] As an academic, Walker has focused on the impact of sleep on human health. He has contributed to many scientific research studies. [1] Why We Sleep (2017) is his first work of popular science.
Dewey Decimal. 613/.192. LC Class. RA782 .N47 2020. Breath: The New Science of a Lost Art is a 2020 popular science book by science journalist James Nestor. The book provides a historical, scientific and personal examination of breathing, with a specific interest in contrasting the differences between mouth breathing and nasal breathing.
The Sleep Solution: Why Your Sleep Is Broken and How To Fix It is a science book about sleep by neurologist W. Christopher Winter, who specializes in sleep and performance. The book was released on April 4, 2017, to favorable reviews. A review in Refinery 29 stated, "Dr. Winter's first book, The Sleep Solution: Why Your Sleep Is Broken And How ...
Neuroscience of sleep. The neuroscience of sleep is the study of the neuroscientific and physiological basis of the nature of sleep and its functions. Traditionally, sleep has been studied as part of psychology and medicine. [1] The study of sleep from a neuroscience perspective grew to prominence with advances in technology and the ...
Overview. Why We Can't Sleep is a book by Calhoun about Generation X women and their struggles, sometimes leading to a midlife crisis, including divorce, debt, unstable housing, and career development. [4] It builds upon her essay for O, The Oprah Magazine, "The New Midlife Crisis for Women". Calhoun interviewed more than 200 women across ...
American YouTube personality MrBeast is the most-subscribed channel on YouTube, with 317 million subscribers as of September 2024.. A subscriber to a channel on the American video-sharing platform YouTube is a user who has chosen to receive the channel's content by clicking on that channel's "Subscribe" button, and each user's subscription feed consists of videos published by channels to which ...
A lack of intimacy might feel like a challenge to some couples. “Co-sleeping is a huge part of being in a healthy relationship for many couples, as it promotes intimacy, closeness and a sense of ...