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This basic overview of medicinal plants and their use focuses on herbs you can find or grow in the US, avoiding hard-to-find medicinals or those exclusively used in traditional eastern medicine. All of the herbs discussed here are common and readily available at health food stores, herbal apothecaries, and online ordering.
Meet gingko, grapeseed extract, echinacea, and six more powerful plants with science-backed health benefits.
A Guide to Common Medicinal Herbs. For thousands of years, people have used herbs as medicine all over the world. In the U.S., the FDA controls the safe use of herbal supplements. But they are not as strictly controlled as prescription medicines. It's important to understand the herbs you're using. The quality of herbs also matters.
The potential of medicinal plants extends beyond their curative effects; they represent a bridge between traditional practices and modern science. Each plant in our guide is thoroughly examined to reveal how its natural properties can be incorporated into your health regimen.
A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, anxiety, swelling, nausea, and pain.
Medicinal plants, also called medicinal herbs, have been discovered and used in traditional medicine practices since prehistoric times. Plants synthesize hundreds of chemical compounds for various functions, including defense and protection against insects, fungi, diseases, and herbivorous mammals. [2]
Nature’s 9 Most Popular Medicinal Plants and the Science Behind Them. Meet gingko, grapeseed extract, echinacea, and six more powerful plants with science-backed health benefits.