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  2. 10 Best Foods for Brain Health - AOL

    www.aol.com/lifestyle/food-10-best-foods-brain...

    We have highlighted 10 of the best foods rich in omega-3s and other nutrients that will help you keep an active and healthy brain as you age. In addition to brain health, there are may be other ...

  3. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise. Brain health ...

  4. A scientist who studies the link between our gut and brain ...

    www.aol.com/scientist-studies-between-gut-brain...

    A 2020 review of studies published in the journal BMJ suggested an anti-inflammatory diet, meaning high in fiber, polyphenols, and unsaturated fatty acids, could help to reduce depressive symptoms ...

  5. Cerebral atherosclerosis - Wikipedia

    en.wikipedia.org/wiki/Cerebral_atherosclerosis

    Cerebral atherosclerosis is a type of atherosclerosis where build-up of plaque in the blood vessels of the brain occurs. Some of the main components of the plaques are connective tissue, extracellular matrix, including collagen, proteoglycans, fibronectin, and elastic fibers; crystalline cholesterol, cholesteryl esters, and phospholipids; cells such as monocyte derived macrophages, T ...

  6. Arteriosclerosis - Wikipedia

    en.wikipedia.org/wiki/Arteriosclerosis

    Arteriosclerosis, literally meaning "hardening of the arteries", is an umbrella term for a vascular disorder characterized by abnormal thickening, hardening, and loss of elasticity [3] of the walls of arteries; [4] this process gradually restricts the blood flow to one's organs and tissues and can lead to severe health risks brought on by atherosclerosis, which is a specific form of ...

  7. What is the Mediterranean diet? A top-rated diet for a ... - AOL

    www.aol.com/news/beginner-guide-mediterranean...

    The Mediterranean diet is a nutritious and delicious meal plan that can help take the guesswork out of healthy eating.. There's a good reason the meal plan consistently ranks at the top of overall ...

  8. Arteriolosclerosis - Wikipedia

    en.wikipedia.org/wiki/Arteriolosclerosis

    Arteriosclerosis is any hardening (and loss of elasticity) of medium or large arteries (from the Greek arteria, meaning artery, and sclerosis, meaning hardening) Atherosclerosis is a hardening of an artery specifically due to an atheromatous plaque. The term atherogenic is used for substances or processes that cause atherosclerosis.

  9. These Are All the Vitamins for Brain Health You Need in Your Diet

    www.aol.com/vitamins-brain-health-diet-215300236...

    Certain vitamins help support brain health. Experts share the nutrient-rich foods to eat for a healthy brain and if supplements for brain health are worth it.

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