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Once they had mastered the Drownproofing technique, students learned to stay afloat with their wrists and ankles bound, swim 50 yards (46 m) underwater, and retrieve diving rings from the bottom of the pool using their teeth. Lanoue published a book called Drownproofing, a New Technique for Water Safety in 1963. [5]
Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...
Olympic Games, pool since 1896, open water since 2008, for example swimming at the 1964 Summer Olympics [1] [2] [3]; Youth Olympic Games, since 2010, for example swimming at the 2014 Summer Youth Olympics
Underwater diving can be described as all of the following: A human activity – intentional, purposive, conscious and subjectively meaningful sequence of actions. . Underwater diving is practiced as part of an occupation, or for recreation, where the practitioner submerges below the surface of the water or other liquid for a period which may range between seconds to the order of a day at a ...
[5] [6] It optimises respiration by preferentially distributing oxygen stores to the heart and brain, which allows extended periods underwater. It is exhibited strongly in aquatic mammals (seals, [7] otters, dolphins and muskrats), [8] and also exists in other mammals, including humans. Diving birds, such as penguins, have a similar diving ...
The program at the first European Championship in 1967 consisted of two underwater swimming races over distances of 40 and 1,000 metres (130 and 3,280 ft), an M-course and a team competition for three competitors involving two swims of 1,150 metres (3,770 ft) and the completion of an underwater task at the end of the first swim. The underwater ...
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Terrence James Laughlin (25 March 1951 – 20 October 2017), was an American swimming coach and founder of Total Immersion, a popular swimming technique that emphasizes form before speed. He also became a best-selling author and the producer of swimming videos that drew millions of views.