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  2. Taoist diet - Wikipedia

    en.wikipedia.org/wiki/Taoist_diet

    Contemporary Taoism. According to Ming Yi Wang, one version of the taoist diet includes bigu, veganism, as well as refraining from eating strong-smelling plants, traditionally asafoetida, shallot, mountain leek, and Allium chinense or other alliums, which together with garlic are referred to as wǔ hūn (五葷, or 'Five Fetid and Strong ...

  3. Ch'ang Ming - Wikipedia

    en.wikipedia.org/wiki/Ch'ang_Ming

    Ch'ang Ming. Ch'ang Ming (長命 Pinyin: Chángmìng) (literally "long life") is a series of dietary and health recommendations based on Taoist philosophy. It was first introduced to the West by Chan Kam Lee (李陈金 Pinyin: Lǐ chén jīn), a Taoist teacher and Chinese herbal medicine practitioner who came to London in 1930 from Shandong ...

  4. Taoism - Wikipedia

    en.wikipedia.org/wiki/Taoism

    Diatectics, closely influenced by Chinese medicine, is a key element of ingestion practice, and there are numerous Taoist diet regimens for different effects (such as ascetic diets, monastic diets, therapeutic diets, and alchemical diets that use herbs and minerals). [274] One common practice is the avoidance of grains (bigu). [275]

  5. Bigu (grain avoidance) - Wikipedia

    en.wikipedia.org/wiki/Bigu_(grain_avoidance)

    Bigu (simplified Chinese: 辟谷; traditional Chinese: 辟穀; pinyin: bìgǔ; Wade–Giles: pi-ku; lit. 'avoiding grains') is a Daoist fasting technique associated with achieving xian "transcendence; immortality". Grain avoidance is related to multifaceted Chinese cultural beliefs. For instance, bigu fasting was the common medical cure for ...

  6. Taoism and death - Wikipedia

    en.wikipedia.org/wiki/Taoism_and_death

    Taoism is also known for people believing that there is eternal life. [4] In Taoism when one dies if they need to be contacted it is done so through meditation by an alchemist. [5] In Taoism death is seen as just another phase in life, although many Taoists have attempted to achieve immortality. [6] People believe if they do what they have to ...

  7. Three Treasures (traditional Chinese medicine) - Wikipedia

    en.wikipedia.org/wiki/Three_Treasures...

    v. t. e. The Three Treasures or Three Jewels (Chinese: 三 寶; pinyin: sānbǎo; Wade–Giles: san-pao) are theoretical cornerstones in traditional Chinese medicine and practices such as neidan, qigong, and tai chi. They are also known as jing, qi, and shen (Chinese: 精氣神; pinyin: jīng-qì-shén; Wade–Giles: ching ch'i shen; "essence ...

  8. Yangsheng (Daoism) - Wikipedia

    en.wikipedia.org/wiki/Yangsheng_(Daoism)

    The word yangsheng is a linguistic compound of two common Chinese words. Yǎng (養) means. Nurture; rear, raise, foster; nourish; tend, care for, look after. Support by providing basic necessities; provide for; maintain, keep in good condition; preserve; watch over. Train; groom; educate in the proper way of carrying out one's responsibilities ...

  9. Neidan - Wikipedia

    en.wikipedia.org/wiki/Neidan

    Development of the immortal embryo in the lower dantian of the Daoist cultivator. Neidan, or internal alchemy (traditional Chinese: 內丹術; simplified Chinese: 內丹术; pinyin: nèidān shù), is an array of esoteric doctrines and physical, mental, and spiritual practices that Taoist initiates use to prolong life and create an immortal spiritual body that would survive after death. [1]