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  2. Carry On, Mr. Bowditch - Wikipedia

    en.wikipedia.org/wiki/Carry_On,_Mr._Bowditch

    15814480. Carry On, Mr. Bowditch is a novel by Jean Lee Latham that was awarded the Newbery Medal in 1956. The book is a children's biography of Nathaniel Bowditch, a sailor and mathematician who published the mammoth and comprehensive reference work for seamen: The American Practical Navigator. It is an epic tale of adventure and learning.

  3. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    Cognitive distortion. A cognitive distortion is a thought that causes a person to perceive reality inaccurately due to being exaggerated or irrational. Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety. [1]

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    MeSH. D015928. [edit on Wikidata] Cognitive behavioral therapy (CBT) is a form of psychotherapy [1][2] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [3] Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and ...

  5. Beck's cognitive triad - Wikipedia

    en.wikipedia.org/wiki/Beck's_cognitive_triad

    The triad forms part of his cognitive theory of depression [4] and the concept is used as part of CBT, particularly in Beck's "Treatment of Negative Automatic Thoughts" (TNAT) approach. The triad involves "automatic, spontaneous and seemingly uncontrollable negative thoughts" [5] about: The self; The world or environment; The future

  6. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    This document is a 35-page excerpt, including the. Welcome chapter of the book and. Part 1: The Principles of Best Year Yet –. three hours to change your life. First published by. HarperCollins in 1994. and by Warner Books in 1998. Available in 12 other languages, including Spanish, Dutch, German, Italian, Swedish, Romanian, Chinese, and ...

  7. Bowditch's American Practical Navigator - Wikipedia

    en.wikipedia.org/wiki/Bowditch's_American...

    The American Practical Navigator (colloquially often referred to as Bowditch), originally written by Nathaniel Bowditch, is an encyclopedia of navigation. It serves as a valuable handbook on oceanography and meteorology, and contains useful tables and a maritime glossary. In 1867 the copyright and plates were bought by the Hydrographic Office ...

  8. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    downs@cmu.edu. (412) 268-1862 George Loewenstein Carnegie Mellon University 208 Porter Hall Pittsburgh, PA 15213 gL20@andrew.cmu.edu 412.268.8787. We thank the USDA Economic Research Service and the Center for Behavioral Decision. Research at Carnegie Mellon University for financial support, and Howard Seltman, Jay.

  9. Cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_therapy

    Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck. CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s. Cognitive therapy is based on the cognitive model, which states that thoughts, feelings and behavior are ...

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