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2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

   www.aol.com/brat-diet-foods-avoid-according...

   BRAT is an acronym that stands for: Bananas. Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and low in fiber. The ...

3. BRAT diet - Wikipedia

   en.wikipedia.org/wiki/BRAT_diet

   The BRAT diet ("Bananas, Rice, Apple sauce, Toast") is a restrictive diet that was once recommended for people, particularly children, with gastrointestinal distress like vomiting, diarrhea, or gastroenteritis. Evidence, however, does not support a benefit. [1] As of the 21st century, it is no longer recommended, as it is unnecessarily restrictive.

4. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diet. A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery or conditions affecting the gastrointestinal tract.

5. CRAM diet - Wikipedia

   en.wikipedia.org/wiki/CRAM_diet

   Due to severe dehydration caused by both diarrhea and gastroenteritis, the CRAM eating plan should be combined with oral rehydration therapy through the administration of liquids (e.g. Gatorade, Pedialyte) or food-based fluids (such as broth or gruels) to replace loss of fluids. According to Snyder, it is essential to combine the CRAM diet with ...

6. The Green Mediterranean Diet Isn’t A Rigid Meal Plan ... - AOL

   www.aol.com/green-mediterranean-diet-plant-based...

   While the green Mediterranean diet has tons of health benefits, there's no need to follow it to a T. Use the 80/20 strategy to implement this nutrition plan in a way that works for you. Foods To ...

7. Your beginner guide to the Mediterranean diet: Which ... - AOL

   www.aol.com/lifestyle/beginner-guide...

   Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) Whole grains (whole wheat bread, brown rice, quinoa, oats) Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats ...

8. Rice diet - Wikipedia

   en.wikipedia.org/wiki/Rice_diet

   Rice diet. The Rice Diet started as a radical treatment for malignant hypertension before the advent of antihypertensive drugs; the original diet included strict dietary restriction and hospitalization for monitoring. Some contemporary versions have been greatly relaxed, and have been described as fad diets.

9. The more women followed this diet, the longer they lived

   www.aol.com/news/more-women-followed-diet-longer...

   The more women followed this diet, the longer they lived. Karen Kaplan. May 31, 2024 at 12:25 PM. A dish of roasted branzino with tomatoes and olives is ready to be shared with glasses of wine ...