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Mercury in fish
Mercury is a neurotoxin, so if you get too much of it, it can harm the nervous system, says Yawitz. But the reputation mercury gets as bad-for-you is a bit deceptive, as you really need to eat a ...
The least healthy fish is high in mercury, the experts note. "It's recommended to avoid species very high on the food chain," says Largeman-Roth. ... These include swordfish, shark, albacore tuna ...
Tuna - Wikipedia ... Tuna
Albacore - Wikipedia ... Albacore
“Canned tuna is a delicious and convenient lean protein source, but when purchasing, it's crucial to be mindful of several important factors: type of tuna, mercury content, sustainability, added ...
Thunnus tonggol is a species of tuna of tropical Indo-West Pacific waters.. It is commonly known as the longtail tuna [1] or northern bluefin tuna. [4] [5] The usage of the latter name, mainly in Australia to distinguish it from the southern bluefin tuna, leads to easy confusion with Thunnus thynnus of the Atlantic and Thunnus orientalis of the North Pacific.
Canned fish is recommended as part of a healthy diet, but in moderation. It may be safe for some people to eat low-mercury canned fish daily, the experts note. "It depends on what you’re eating ...
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